DOORS CLOSE
BLACK FRIDAY DEAL! SAVE $300!
In Just 30 Days, You Can Reset Your Body, Reclaim Your Energy, and Build Habits That Last— Designed for Women (and Men!) Ready to Thrive in Midlife.
Black Friday Special: Save $300!
We begin January 13, 2024
The Midlife Metabolism 30 Day Reset Challenge
Get Your Energy Back, Lose the Fat, & Feel Like You Again- Guaranteed
In Just 30 Days, You Can Reset Your Body, Reclaim Your Energy, and Build Habits That Last—Designed for Women (and Men!) Ready to Thrive in Midlife.
We begin January 13, 2025
I could tell you it works, but I'd rather show you.
This challenge has SOLD OUT every time I have offered it for a reason--
"Run, don’t walk to join this program! I spent thousands of dollars on weight loss and mindset programs that never worked before finding the Metabolism Reset. This has been a game changer! I lost 8 pounds and 4 inches in the first 30 days of the program and started daily habits that have literally changed my life, both physically, mentally and spiritually!" -Ashley G.
Let's Get Real...
Midlife is No Joke.
Your body’s changing, your metabolism has slowed down, and the things that used to work just don’t anymore. It feels like you’re doing all the right things, but nothing’s changing.
And then there’s the stress—balancing work, family, relationships, and somehow still finding time for you.
It’s no wonder you’re feeling tired, frustrated, and READY FOR A RESET.
You’re in a different stage of life,
and what used to work is no longer going to cut it.
You need a plan that meets you where you are right now—
and that’s exactly what the Midlife Metabolism 30-Day Reset is here to do.
We begin January 13, 2025!
Sound familiar?
You wake up tired, even after a full night’s sleep, and the energy you used to have seems to have disappeared.
You’re frustrated with stubborn weight, no matter how healthy you eat or how much you try to stay active—nothing seems to work anymore.
You’re dealing with hormonal swings, mood shifts, and all of the "fun" things that come with perimenopause/menopause... and that makes it feel like your body is working against you.
You feel overwhelmed by stress, constantly juggling work, family, and everything in between, with no time left for yourself.
You struggle with consistency, starting off strong but quickly losing momentum and feeling like you’re back at square one.
You feel disconnected from your body, like the vibrant, confident person you used to be is slipping away with every passing day.
You are NOT alone!
Before joining the Midlife Metabolism Reset, my clients were struggling with the EXACT SAME issues--- and their results in JUST 30 DAYS will BLOW you away:
"Today I am excited to share that I now weigh 157, which is down from 165 when I started at the first of our Midlife Metabolism Rest Challenge!" - Carol E.
This 30-Day Midlife Metabolism Challenge isn’t just about losing fat (though that’s part of it)—
it’s about creating a lifestyle that makes you feel alive again. Imagine having more energy throughout the day, feeling strong and capable in your body, and knowing that you’re taking care of yourself in a way that actually works.
We begin January 13, 2025
Here's What You'll Get Inside of
The Midlife Metabolism Reset Challenge...
Individual Coaching Session with Amy
Full Weeks of
Challenge Preparation
Full Weeks of
Full Challenge Mode
Weekly Group Coaching Sessions
6 Weeks of Live Group Coaching with Amy and her team of practitioners and doctors-- all with midlife
expertise-- to keep you motivated and accountable.(Replays of the Coaching Sessions Available to Watch at Any Time.)
A neuroscience approach to coaching-- science-backed protocols that are proven to work. Combined with my high-performance coaching strategies, this challenge is one-of-a-kind program that sets you up for success during the 30 days and beyond!
Every day, you’ll be guided through simple steps inside the app that help you build healthy habits. Simple, actionable steps to boost your energy, focus, and consistency—because small steps lead to big results
You’ll wake up knowing exactly what to do, whether it’s following the meal plan that works with your body, not against it, so you can start losing fat and fueling your day with the right foods, moving your body in a way that supports your metabolism and makes you feel amazing—no matter where you’re starting from, or practicing stress-management techniques that keep you grounded.
And here's the best part: You’re not in this alone. You'll receive access to a private community support group, AND I’ll be right there with you, cheering you on, keeping you accountable, and making sure you stay on track. Together, we’ll build the energy, strength, and confidence that you know you’re capable of.
IN ORDER TO PROVIDE EVERY PARTICIPANT WITH THE DEDICATED SUPPORT THEY DESERVE-- THERE ARE LIMITED SPOTS AVAILABLE FOR THIS PROGRAM.
THIS CHALLENGE IS GUARANTEED TO SALE OUT--SAVE YOUR SPOT NOW!
WE BEGIN JANUARY 13, 2025!
The Midlife Metabolism Reset Challenge is backed by science and trusted by clients...
Our last 30 Day Challenge SOLD OUT-- Just look at these AMAZING results:
THERE ARE LIMITED SPOTS AVAILABLE FOR THIS PROGRAM.
THIS PROGRAM HAS SOLD OUT EVERY TIME I HAVE OFFERED IT.
SAVE YOUR SPOT NOW! We Begin January 13th!
And it wouldn't be a challenge without some great PRIZES!!!
Every week, you’ll have the chance to win amazing prizes just by showing up, putting in the work, and staying committed to your journey. Whether it’s hitting your nutrition goals, sticking with your workouts, or participating in our supportive private group, you’ll be rewarded for the effort you’re putting into becoming your best self.
But it doesn’t stop there.
At the end of the 30 days, one dedicated participant will take home the Grand Prize, valued at over $1,000!!! It’s the ultimate reward for your hard work and transformation.
Feel Stronger, Healthier, and More Confident in 30 Days. Simple steps, powerful transformation.
I'm Amy Ramsey.
At 51, I know firsthand the struggles of midlife—physically, emotionally, and spiritually.
With over 25 years of experience as a Certified High Performance & Life Coach, Integrative Nutrition Coach, and Personal Trainer, I’ve been exactly where you are.
During my own midlife journey, I’ve faced hormonal shifts, fatigue, and uncertainty about what’s next. But I’ve also seen the power of the right habits and mindset to transform your health and life.
In fact, during my last 30-Day Challenge, I lost over 9 pounds myself! I’ve learned that midlife doesn’t have to mean slowing down or settling for less—it’s a time to rebuild your health, regain energy, and reconnect with your strongest self.
The Midlife Metabolism 30-Day Reset is all about helping you do the same. With practical nutrition strategies, effective workouts tailored for midlife, and a focus on sustainable habits, you can reset your metabolism and step into this new season with confidence. Together, we’ll build the discipline, structure, and healthy routines that allow you to thrive—body, mind, and spirit. Let’s take this journey to health and vitality together!
REAL RESULTS INSIDE THE
MIDLIFE METABOLISM RESET 30-DAY CHALLENGE
The Midlife Metabolism Reset Challenge was one of the best choices I’ve made for my health this last year... Over the last year I made a commitment to any number of new programs, but failed to fully follow through on any... When the Midlife Metabolism Reset 30-Day Challenge came along it was amazingly simple, yet complete with all I needed to motivate me to get back on course. In 29 days I lost 11 pounds (222 to 211). My body fat percentage went down 1.5 percentage points (18.9 to 17.4). I looked better, felt better, and most importantly I was motivated again to be consistent and disciplined in my quest and journey for maximized health.
I can highly recommend and endorse this Challenge! I’ll be signed up again... not to compete with others (which is fine), but to compete with and better myself through the process!
Randy R.
My step count was like that of a dead person. And now I'm doing 10, 000 steps a day. I mean, that was hilarious. But then your energy kicks in. And it's amazing... because you're tired, but then you go and you do your walking and stuff and it's like, Oh, I feel great. So yeah, I've had really good success [in the Reset Challenge] and have continued since it really started and I'm already enrolled for the [NEXT] one. It really jumpstarted me to be able to be successful.
Lori S.
I love the encouragement, the easy way of moving into macro counting, the app and the daily check offs, the LIVE group calls, Facebook involvement, everything 😉
Ashley
Today I am excited to share that I now weigh 157, which is down from 165 when I started at the first of our Midlife Metabolism Rest Challenge!... I’m looking forward to the next one in September... Your program was fun, informative and gave me the impetus to keep going. I’m forever grateful and looking forward to your next challenge...
Carol
I have dropped 5 pounds and body fat is 2% less!!
Renee
Amy is the best and will help you reach your goals!
Lori
Amy’s Midlife Metabolism challenge was beneficial for me, and found it to be a great value. The accountability and app with the daily checklist she provided (along with literally checking the boxes) helped get me in a mind frame and focused on what I needed to achieve results. It also focused me on tracking what I ate, and how many steps I was taking per day.
Amy’s weekly coaching group was a supportive and encouraging environment where she provided coaching and encouragement. As a result in just 1 month I not only lost 5 lbs but several inches and started the momentum which I needed to carry me going forward and was able to maintain the habits and discipline. I will be back for another reset again because it was positive.
Sean B.
I started this challenge walking through pain to meet the goal.
Thanks to this challenge, I now walk for the benefits, which one of is, “reducing pain”. Its feels good to walk again!
I also started the challenge reading to meet the goal. I now look forward to reading every night before bed. Before the challenge, I drank to kill the pain!
I now realize that it may have contributed to the pain! When this challenge ended, I thought I would have a drink to celebrate, but found myself not wanting the drink!
It has made me accountable for my water intake, which I lacked severely. This challenge gave me a kick I needed!
I’ve been struggling to stay consistent with the diet / exercise, until your challenge. I know now for sure I will succeed.
Chuck
This program has helped me to become more consistent and mindful which in turn has helped me to shed 7 lbs. I truly appreciated you and the genuineness you show at all times and willingness to guide us to be our best selves!! Thank You!!
Rocky
Amy’s program wasn’t just about accountability; it was about having someone who truly cared about my progress. Throughout the 30 days, I stayed on track thanks to her guidance, and the best part? It was so simple!
I didn’t overhaul my diet or make drastic changes. Instead, I followed a straightforward checklist on an easy-to-use app, ticking off small tasks daily. Some days were tough, but on the days I did well, I was rewarded, keeping me motivated and moving forward. The weekly coaching sessions with Amy were a game-changer, providing that extra layer of support I desperately needed. #doublewin
The results speak for themselves: Over 12 pounds lost, 8 inches gone, with 3 inches just from my waist. I feel like myself again—better than I have in years. It’s like a weight has been lifted, both physically and mentally, and the freedom that comes with that is indescribable.
If you’re struggling, remember, you’re not alone. Amy and her program made all the difference for me, and I’m so grateful to have had her by my side on this journey.
Kristie
Black Friday Special:
Save BIG on Your Midlife Transformation!
Ready to reclaim your energy, shed stubborn fat, and feel more vibrant than ever?
This Black Friday, we're offering you an exclusive opportunity to join the Midlife Metabolism Reset 30-Day Challenge for only $497—that’s a $300 savings off our January price of $797!
One payment of
$797 $497
1 1:1 Coaching Session with Amy
Immediate Access to my Wellness Mastery Vault with over $2k worth of nutrition guides, masterclasses, meal plans, and more to jumpstart your journey.
6 Weekly group coaching sessions to keep your accountable, motivated, and successful
2 Full weeks of Challenge Prep
Access to The Fit Soul App
4 Full Weeks of Full Challenge Mode
Daily Checklists with simple, actionable steps to boost your energy, focus, and consistency—because small steps lead to big results
Meal Plans & Workout Options
Progress Tracker- keep track of your progress right inside the app!
Private community group access
Weekly Prizes! With an opportunity to win take home the GRAND PRIZE (valued at over $1000).
Satisfaction Guarantee!
We begin January 13th!
3 Monthly paymentS of
$275 $175
1 1:1 Coaching Session with Amy
Immediate Access to my Wellness Mastery Vault with over $2k worth of nutrition guides, masterclasses, meal plans, and more to jumpstart your journey.
6 Weekly group coaching sessions to keep your accountable, motivated, and successful
2 Full weeks of Challenge Prep
Access to The Fit Soul App
4 Full Weeks of Full Challenge Mode
Daily Checklists with simple, actionable steps to boost your energy, focus, and consistency—because small steps lead to big results
Meal Plans & Workout Options
Progress Tracker- keep track of your progress right inside the app!
Private community group access
Weekly Prizes! With an opportunity to win take home the GRAND PRIZE (valued at over $1000)
Satisfaction Guarantee!
We begin January 13th!
BLACK FRIDAY PRICING ENDS IN
FREQUENTLY ASKED QUESTIONS
Is THE MIDLIFE METABOLISM RESET 30-DAY CHALLENGE RIGHT FOR ME?
How do I access the challenge?
You will access the challenge inside The Fit Soul App! You'll be sent an invitation to download the app and create your account. Inside, you'll find all of your program as track your progress.
What exactly is the Midlife Metabolism 30-Day Reset?
The Midlife Metabolism 30-Day Reset is a comprehensive program designed for women in midlife who are ready to reset their metabolism, lose fat, and build sustainable, healthy habits. Over 30 days, you’ll receive daily guidance on nutrition, exercise, mindset, and stress management—everything you need to boost your energy and feel like yourself again.
Will I need to follow a strict diet during the challenge?
Not at all. This program is about creating sustainable nutrition habits, not restrictive dieting. You’ll receive meal guidance that’s tailored to support your metabolism in midlife, helping you nourish your body with foods that fuel fat loss and boost energy—without feeling deprived.
What kind of results can I expect by the end of the 30 days?
While everyone’s results may vary, most participants experience noticeable fat loss, increased energy levels, better sleep, and an overall sense of well-being. You’ll also develop habits that set you up for long-term success, so the progress you make in these 30 days will continue to benefit you moving forward.
What if I fall behind during the challenge?
Life happens, and we totally get that! If you miss a day or fall behind, don’t stress. The program is designed to be flexible, and you can pick up right where you left off. Plus, you’ll have the support of our community and me to help you stay on track, no matter what comes up.
What is the money-back guarantee?
The Midlife Metabolism Reset 30 Day Challenge comes with a satisfaction guarantee. If you fully participate and complete the challenge and are not happy with your results, you'll get your money back! See terms & conditions here.
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